The Polar RS400sd heart rate monitor running computer is designed for the active endurance athlete who wants to improve their performance by planning, monitoring and analyzing training data. The Polar RS400sd is designed for the analytical runner who demands more information. The ability to plan, monitor and analyze training data including speed and distance at your fingertips.
Special Features:
Polar sport zones: Helps you to train at the right intensity.
ZonePointer: Makes it easy to stay in your target zone.
ZoneLock: Simply the easiest way to set a target zone.
Event Countdown Timer: Set your goal and stay motivated.
Interval trainer (HR, pace, distance) guided workouts: Create your personal multizone workouts with heart ate/speed/distance and timing guidance.
Running Features:
Distance and Pace/Speed
Speed displayed in pace, or kmph/mph
Running Index
Shoe Selection
Run Distance
Trip Odometer
Target Pace with Pace Differential
Target Pace Alarms
Speed/Pace Target Zones and Summaries
Interval and Lap Timer
Distance Summaries
Heart Rate Features
Wireless Heart Rate
Heart Rate Displayed as Beats Per Minute or % of Maximum Heart Rate
Customized Heart Rate Training Zones Based Upon Current Physical Condition
Automatic or Manual Target Heart Rate Zone Settings
Maximum Heart Rate Calculation (Fitness Test-Based and Age-Based)
Time in Target Zone
Average Heart Rate of Total Exercise
Exercise Profiles
Custom Calorie Expenditure Feedback
3 Target Heart Rate Zones w/Visual and Audible Alarms
Target Zone Limits
Maximum and Average Heart Rate of Total Exercise
Lap Recording
Maximum and Average Heart Rate of Each Lap
Other Features
Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar Weblink (SonicLink/Infrared)
Includes Polar ProTrainer 5™ software
Transfer data via Polar IrDA USB 2.0 Adapter or internal/external non-Polar IrDA adapter (Not included)
Display Text in English, German, French, and Spanish
